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Mental Health  Counseling

I provide Individual and Couples counseling with the belief that we are all have the ability to create meaningful changes in our lives.

Get in Touch

2617 Capitol Ave

Sacramento, CA 95816


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    "I work to empower couples and individuals to be able to experience more hope and create positive changes. I value meeting clients exactly where you are in life in a supportive and shame free environment."



    Stephen Taft

    I am Stephen Taft, Licensed Marriage and Family Therapist. Finding the right help at the right time can make all the difference.  If you have been experiencing trouble in your relationships, not getting the things out of life you are seeking, feeling anxious, depressed or feeling overwhelmed; it may be a good time to start therapy.  Together we can work to build upon your personal strengths to support your growth in order to create a happier and healthier life. 

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    **Currently offering Telehealth in California and Washington States**

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